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Newsletter 📄 The new Swiss Functional Fitness newsletter is out! The topics are: ▫️The 2024 Swiss Championship ▫️Interview with Master athlete and 3rd place European Championship @chris.luzz ▫️A change in the board. Check your email. 📧 #swissc
We congratulate all the athletes who have qualified for the World Championship in December in Budapest. Men Open 18+: 🥇Colin Bosshard @colinbosshard 🥈Michael Senti @tiiibunny 🥉Cyrill Bischofberger @c.bischofberger 4. Matheo Kaech @matheokaech 5.D
The Functional Fitness Swiss Championship 2024 took place at @quantumcrossfit in Effretikon, Zurich. The competition was a great success. We thank all the volunteers who made it possible to hold this event. Thank you very much! 📸 @tripplebmedia
Volunteers Swiss Championship 🇨🇭 It's not long now until the Functional Fitness Swiss Championships 2024. We need volunteers so that we can offer our athletes a great competition. Are you interested in supporting the event? Then you can register
Congratulations 🎊 to Christina Luzzi on her🥉3rd place at the European Masters Championships. 🇪🇺 The first European Masters Championships took place last weekend in Lithuania 🇱🇹. The @swissfunctionalfitness 🇨🇭 was represented by @chris.luzz i
Chistina Luzzi 🇨🇭 at the Functional Fitness Master European Champiomships in Lithuania 🇱🇹 Our master athlete (45-49) @chris.luzz is the only Swiss athlete competing for @swissfunctionalfitness at the European Championships in Lithuania this year
Swiss Functional Fitness athlete Nicole Heer at the Crossfit Games 🏋🏼‍♀️ @niciheer is a Swiss Functional Fitness athlete and has already won European and Vice World Champion titles. 🏆 She qualified for the @crossfitgames in Texas USA for the
The final test of the Functional Fitness Swiss Championship at @quantumcrossfit will be a brutal sprint. You can’t afford any mistakes. Every second counts. Get ready for August. The best athletes will qualify for the @internationalfunctionalfi
The fifth test is the Mixed Test. This test might already be somewhat familiar to some CrossFitters. In this test, we are giving the „CrossFit“ workout „DT“ a little twist. Whether the weight is the same as the original, you&r
Physiotherapy and massage at the Swiss Championships For the first time, we are offering massage to our athletes at the Swiss Functional Fitness Championships. @marinegallay will be on site on Saturday and Sunday. If you have a tweak or need to rec
In the first test of the second day, skills will be evaluated. The skill test consists of 3 sets. To progress to the next set, all reps must be completed before 5 minutes elapse. The difficulty increases with each round. The skill test for the open c
This Test ends the first day of the Swiss Championships hosted by @quantumcrossfit. The movements will be completed consecutively, with the number of repetitions decreasing each round. We will soon publish the scalings and box heights on CompetitionC
Straight after the run from the first test, the strength test of the Functional Fitness SM starts. 💪 The Front Squat Ladder features 5 bars with ascending weights. The goal? Conquer them all! Stay tuned for the exact weights.
Athletic Trainer Education The training is completed. All participants attended several course days in the past months and performed practical exercises between the course days. The next training will take place in October 2024 on Formentera. It is
The first event of the Functional Fitness Swiss Championship is a two-score event. Each score counts for 50% and together they make up the score for the endurance event (Event 1). The 3.5 km run will take place on a 1.75 km track, followed immediatel
Interview sports director Rafael Kirchhofer ✨️ Rafael Kirchhofer has been working for the Swiss Functional Fitness Association since June 2023. He is responsible for the sports department, creates the workouts for competitions and organizes the Swi
Announcement for Formentera trainer training☀️ We also offer two different trainer training programmes. The first is the Functional Training Instructor course and the Athletics Trainer course. Two special weeks are planned for this training in autum

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